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Normal blood pressure for adults is considered to be pressure not exceeding 140/90 mm. Hg. Art. The first figure shows the systolic blood pressure, ie pressure in the arteries when the heart contracts. The second digit indicates the diastolic pressure, ie when the heart muscle is relaxed between contractions. Pressure above 140/90 is already evidence of hypertension (high blood pressure) when the increased risk of heart disease and strokes. Modern electronic devices that measure blood pressure issue a little exaggerated and pressure compared to the old, traditional tonometer with the arrow devices. Electronic tonometer uses a fundamentally different principle of measurement of pressure - ostsilometrichesky (they are more sensitive, due to the use of modern electronic pressure sensors) and it should be considered when choosing a (purchase) of the tonometer. Modern appliances, machines, where the cuff mounted on the wrist or fingers have a high error of measurement for hypertensive patients are not suitable. More reliable while still tonometers, where the cuff is mounted traditionally on the shoulder.

In old age (65 years) vessel wall thickening, narrowing of the lumen, resulting in many people develop so-called primary hypertension. Other hypertension differs from hypertension resulting from narrowing of blood vessels. Blood pressure increases with increased blood viscosity, such as poor diet. It is due to fatty deposits on the walls and is characterized by high cholesterol levels. Blood pressure increased and sustained. It occurs much less frequently and typical phlegmatic. Before treatment is necessary to cleanse the body (useful for fast days with one meal a day or fasting from 1 to 3 days). When treating such hypertension should avoid dairy products, butter, eggs and products with high fat content. Helpful red pepper, garlic, hawthorn berry, herbal motherwort. Licorice is contraindicated. Hypertension in melancholic fickle by nature and often accompanied by nervous disorders. After fatigue, overstrain, worries, insomnia blood pressure can suddenly rise and as suddenly fall. Pulse irregular and variable both in frequency and in the filling. Hypertension is often accompanied by nervous disorders. So high blood pressure is particularly useful garlic. Recommended cleansing with castor oil. In choleric and sanguine in hypertension face red, his eyes bloodshot, often observed severe headaches, photophobia, nasal bleeding, burning sensation, irritation and anger. Such a state is often the case with liver disorders. Useful bitterness, including aloe, barberry. Recommended cleaning with bitter laxatives - Senna, rhubarb, aloe. Order viagra plus online.

Physical and emotional stress, emotions such as anger and anxiety cause contraction of blood vessels with a temporary rise in blood pressure. Almost any stressful situation, such as public speaking, visiting the dentist or just a doctor (the phenomenon of "white coat") strengthens a person anxiety and tension, resulting in increased blood pressure. Temporary increase in pressure in small episodic stress is physiologically normal. But when the stressful situation puts pressure on you for a long time, the brain is in constant overvoltage, the vessels are constricted state, having no time to relax and recuperate, and then the pressure is constantly elevated. One of the main causes of hypertension - a wrong way of life, inability to overcome the stress. The second reason - poor diet. The third reason - the age factor. Fourth - associated diseases of other organs (kidney, liver, endocrine glands, etc.)

If the blood pressure increase is temporary in nature, such as a temporary stressful situation, then the rest and relaxation it is usually normalized. Even with the persistent rise in blood pressure does not necessarily begin to be treated with chemicals. Each of such preparation, even the most sophisticated, expensive and effective than the list of positive attributes (out) there are at least a long list of contraindications and side effects. Natural remedies without negative side effects - such as diet, herbal medicine and aromatherapy, exercise, psychotherapy - may be enough to cope with hypertension. But first do not forget to consult your physician.